Friday, December 5, 2014

Versatile Aloe Vera Has Been Used for Thousands of Years

Most people know that aloe vera is a great natural remedy for skin issues, in particular sunburn. Its moisturizing and healing properties have made it a staple skin treatment in indigenous cultures dating back to the ancient Egyptians in the 16th century BC. Aloe vera contains both vitamins and minerals including vitamins A, B, C and E. It also contains calcium, magnesium, zinc and chromium. There are many ways to use aloe vera - topically or as a supplement in the form of juice, softgels or capsules. Read more here.

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